368 I How Are Those New Years Resolutions Going?

Today on Mastering Midlife:

·       New behaviors are hard to establish

·       Are you committed to the items on your list?

·       Is your “why” strong enough or is it a should?

·       How do we know if this is a “10?”

I know you made some New Years Resolutions.  We all have.  But a week in, how you doing?

Today’s show will help you get back on track with those promises you made to yourself… at least the ones you really mean.

"You probably bit off more than you can chew…..”  – Mark J. Silverman

Helen Appleby is a British, New York based Executive Coach, Author, Speaker and Leadership Trainer who has a strong track record of leadership and commercial success. Prior to becoming a full-time coach, she was a Global Business Leader for GlaxoSmithKline where she led the $1bn Respiratory Health business in Consumer Healthcare.

Her career at GSK and Unilever spanned 6 countries and she has lived and worked in Canada, the UK, Cyprus, Dubai, Malaysia and the USA.

She is the author of “The Unwritten Rules of Women’s Leadership” book, course and podcast.

Are you a busy, overwhelmed business leader?

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If constant firefighting is part of your daily grind, I have a free gift for you.  My “10 Uncomfortable Truths” about overwhelm, from “Only 10s, Confront Your To-Do List – Transform Your Life.”

Go to www.markjsilverman.com, click on the red banner and receive your 10 videos (one minute, one per day) as well as the first chapter of the book. 

While you are there, check out some of the other ways I may be able to help you on the journey.

  Mastering Midlife...Together!

 Thanks for tuning into today’s episode of the Mastering Midlife Podcast: How to Thrive When the World Asks the Most of You with Mark Silverman. If you enjoyed this episode, subscribe to the show on Apple Podcasts and leave us a review.

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