105 I Dr. Will Cole Unravels The Confusion Around Getting And Staying Healthy

105 I Dr. Will Cole Unravels The Confusion Around Getting And Staying Healthy

The world of nutrition is confusing, complicated, overwhelming and often just plain contradictory.  Join us as Dr. Cole helps to unravel the mysteries.  We geek out a bit in this conversation, but the main take away, there is no answer that fits everyone.  We must learn what works for us by experimentation and paying attention. There is not a cookie cutter method for getting well. 

 

103 | What I Learn From Talent Show Contestants

103 | What I Learn From Talent Show Contestants

I am a sucker for talent shows.  The more dramatic the story, the more drawn in I am.  It is my “guilty pleasure” if you will.  But behind the production and the obvious emotional manipulation, are real people.  And these real people are willing to put themselves out there, in front of the world, to be judged on their talent, or their lack of it.  There is a lot to learn from their example.

 

104 I Lessons From an Elite Army Ranger On Life, Business and Leadership with Captain Joseph Sacchetti

104 I Lessons From an Elite Army Ranger On Life, Business and Leadership with Captain Joseph Sacchetti

Join an eye-opening conversation where Jonathan Keyser shares how he went from a self-proclaimed “Wolf of Commercial Real Estate,” to explosive success through profound service.  This man knows life, business and success from both sides and he has an answer to a question, you didn’t even know you had.  I promise… this episode will change everything for you.

 

 

102 I You Don't Have to be Ruthless To Win with Jonathan Keyser

102 I You Don't Have to be Ruthless To Win with Jonathan Keyser

Join an eye-opening conversation where Jonathan Keyser shares how he went from a self-proclaimed “Wolf of Commercial Real Estate,” to explosive success through profound service.  This man knows life, business and success from both sides and he has an answer to a question, you didn’t even know you had.  I promise… this episode will change everything for you.

 

 

101 I How to Turn Your "Weakness" Into Your Superpower with David Rendall

101 I How to Turn Your "Weakness" Into Your Superpower with David Rendall

David joins me today to discuss the idea of turning your weakness into your superpower. He explains the importance of recognizing what makes you unique and why some of your weaknesses are also strengths. He describes how your life can change once you gravitate towards your strengths instead of trying to fix things that aren’t broken. David also shares his advice for those who may be questioning their talents and personal traits.

 

 

099 I How To Make A Career Change That Actually Works with Career Coach Michael Alan Tate

099 I How To Make A Career Change That Actually Works with Career Coach Michael Alan Tate

Michael’s experience and wisdom is crystal clear.  He knows what doesn’t work when looking for a job (new or next).  If you are getting rumblings that there is a change coming, either because the sands are shifting, or you want to explore what’s next, listen to this episode, visit his website and get his books.  Michael is the new career whisperer.

 

 

098 I Transforming Anxiety Instead of Managing it with Titus Kahoutek and Katie McKenna

098 I Transforming Anxiety Instead of Managing it with Titus Kahoutek and Katie McKenna

Titus and Katie join me today to discuss how to transform your anxiety instead of trying to manage it. They explain what anxiety is, how it can manifest differently for everyone, and why many people overlook the signs of anxiety that they experience. They discuss how you can rewire your fight-or-flight responses to better cope with anxiety and stressful circumstances. They also explain how anxiety is your body’s way of communicating with you as well as how your diet and nutritional choices can impact your anxiety levels.

 

 

096 I You Built an Amazing Business, Now You Want to Create What's Next with Brandon Green

096 I You Built an Amazing Business, Now You Want to Create What's Next with Brandon Green

Brandon joins us today to share his journey.  We will touch on his incredible history of success, but today’s focus is on growth, evolution, and the need to create something new.  Brandon didn’t need to change, everything was going incredibly well, but, when that internal whisper got his attention, he didn’t fight it or run from it.  He embraced it, though scary, and explored what it might mean.  What he found is an iterative path that savors what was, and moves us to what could be.

 

 

095 I How to Lose The Weight With Love and Forgiveness with Nadine Larder

095 I How to Lose The Weight With Love and Forgiveness with Nadine Larder

Nadine joins me today to share her weight loss journey and the moment she realized she was obese. She shares how her family impacted her self-esteem, self-worth, and self-acceptance. She shares how her deep negative feelings about her body and weight impacted the way she raised her children and why she believed her weight held her back from authentically expressing herself. She also shares how finally accepting and loving herself and her body eventually led to losing the weight she desired.

 

 

094 | Bonus Episode: Whitney Houston… What If?

094 | Bonus Episode: Whitney Houston… What If?

Whitney Houston had a Midlife Crisis.  It looked like the tried and true tragic story of superstardom and crash, but it followed the same road we all trudge. The scenario was spectacular, the characters larger than life, and the fall, horribly public but Whitney’s story is one many of us can relate to if we actually thought about it.  In this episode I share my take on what happened, and what might have been.  .

090 I Regain Your Emotional Range, Make More Money with Kathleen Reily

090 I Regain Your Emotional Range, Make More Money with Kathleen Reily

Kathleen joins me to share why she is interested in helping men in their midlife. She describes the science and philosophies in her methods and how her program works. She explains the relationship between our child-like qualities and our personal adult frustrations. Kathleen also discusses how her clients can also benefit from her intensive coaching program from a financial perspective. 

 

 

091 | Bonus Episode: Trusting Yourself With Big Decisions

091 | Bonus Episode: Trusting Yourself With Big Decisions

How do you know you’re making the best choices?  How do you know if you are being honest with yourself or fooling yourself into another dead end?  Self-Honesty is essential to make it through Midlife with more wisdom, more depth and more options.  Actually, that is true at any age or stage of the game.  But how do we get there when we are so good at hoodwinking ourselves?  We want to know which thoughts we can trust, and which we can’t.

089 I Single Mom to Ms. North America - Anything is Possible with Renauda Bennett

089 I Single Mom to Ms. North America - Anything is Possible with Renauda Bennett

Mastering Midlife is often about “resilience.” It is also about the “heroes journey.” Renauda Bennett brings all this and so much more. Join us on an all too familiar journey of plans thwarted, dreams crushed and a hard-fought triumph that could not be predicted. Renauda’s story my get current with a beautiful daughter, a thriving career and a crown, but the gold is in the grit, creativity and fortitude we can all relate to and learn from.   

 

 

088 | Bonus Episode: What I Learned from the Amazing Sean Stephenson (A Tribute)

088 | Bonus Episode: What I Learned from the Amazing Sean Stephenson (A Tribute)

Sean Stephenson wasn’t supposed to live 24 hours after his birth. Unfortunately, he did pass, way too soon, at the age of 40. But not until he became “Dr.” Stephenson. Not until he touched the lives of millions. Not until he married the love of his life. Not until he created a whole generation of impactful speakers. Not until he taught the world do dance on YouTube.

087 I The Real Secret to Marriage and Relationship Success with Mort Fertel

087 I The Real Secret to Marriage and Relationship Success with Mort Fertel

Join us as we talk with Mort for 30 minutes of rubber meets the road, real world, effective marriage wisdom.  No kidding!  Mort brings out the big guns early, and if you listen carefully, and are committed to creating something incredible in your relationship, you will walk away knowing there is a clear path to get there.