Phil joins me today to talk about moving past “forgiveness,” to healing and truly letting go. In our conversation we use his difficult relationship with his father as a back drop to gaining true freedom from the past. Dysfunctional relationships can wreak havoc in our lives for decades if not addressed.   Spend some time with Phil and I can promise you something unexpected.  

Rachel joins me today to share her story and how she found life beyond motherhood. She describes what it’s like to be a mom of seven children and how she balanced being a mother and having self-love. She explains her mindset, how she interprets moments of bravery, and why she’s not comfortable with always being comfortable. Rachel also discusses the cycle of “aloneness” and how you can break it. 

Simi joins me today to share the moment she felt the world turn upside down and how she was able to make things feel right again. She describes what her life was like before the big tragedy and the negative thoughts that coursed her mind after. She explains how she was able to rebound herself back into having hope, the roles her children played while she coped with grief, and shares advice on copingwith emotional pain and why you shouldn’t make decisions based on it.

Every one of my clients spend time with Clarence to learn their “personality type.”  Clarence joins me today to discuss the Enneagram and how your personality type, developed from childhood, effects your everyday adulthood.  By learning how we got the way we are, we can then employ the tools and internal shifts to work with, and free ourselves from these learned behaviors. 

Izzy joins me today to describe the struggles he faced after being disarmed and what he did to keep himself afloat. He shares the day he lost his arm, the thoughts he had while in recovery, and what made him want to keep fighting. He explains why he doesn’t consider himself as a superhero and discusses some of the contents of his book and what inspired him to write it. He also explains why being kind to yourself in the face of adversity is critical to overcome them.

Your To-do List.  Your Calendar.  Your Credit Card Statement.  They hold invaluable information.  They tell us where you put your resources.  Your time.  Your attention.  Your funds. 

The first step to freedom, in other words, the ability to make different choices, is to get conscious.  Look these things in the eye and question.  Decide.  Choose. You want to know why your life looks as it does (good or bad)?  Where you aim your attention and your resources…. Grows.

Do all this, and you may find what is actually….valuable.

Jeff joins me today to share his story on how he never let his Adrenomyeloneuropathy (AMN) Disease get the best of him. He describes the moment he realized he needed to escape the walls of a cookie-cutter life and the process he used to achieve it. He also shares his experience with being diagnosed with a life-altering disease, what he and his wife did to respond to it in the best way possible and explains how his belief in God and other people allowed him to believe in himself. 

Dr. Hamilton joins me today to talk Emotional Intelligence and Curiosity, two ingredients to a more successful career and organization.As more generations work together than ever before, as AI starts to shift the workforce, Developing Emotional Intelligence is essential for a healthy work environment.  In order to evolve, both at the personal level and the organizational level, we need to reignite the lost art of curiosity.