relationships

036 Healing Difficult and Dysfunctional Relationships with Phil Goddard

036 Healing Difficult and Dysfunctional Relationships with Phil Goddard

Phil joins me today to talk about moving past “forgiveness,” to healing and truly letting go. In our conversation we use his difficult relationship with his father as a back drop to gaining true freedom from the past. Dysfunctional relationships can wreak havoc in our lives for decades if not addressed.   Spend some time with Phil and I can promise you something unexpected.  

035 Being Brave, Facing Dragons and Coming Back Stronger with Rachel Martin

035 Being Brave, Facing Dragons and Coming Back Stronger with Rachel Martin

Rachel joins me today to share her story and how she found life beyond motherhood. She describes what it’s like to be a mom of seven children and how she balanced being a mother and having self-love. She explains her mindset, how she interprets moments of bravery, and why she’s not comfortable with always being comfortable. Rachel also discusses the cycle of “aloneness” and how you can break it. 

034 The Journey from a Fairy Tale Life, to Tragedy, and Back to Life Again with Simi Polonsky

034 The Journey from a Fairy Tale Life, to Tragedy, and Back to Life Again with Simi Polonsky

Simi joins me today to share the moment she felt the world turn upside down and how she was able to make things feel right again. She describes what her life was like before the big tragedy and the negative thoughts that coursed her mind after. She explains how she was able to rebound herself back into having hope, the roles her children played while she coped with grief, and shares advice on copingwith emotional pain and why you shouldn’t make decisions based on it.

028 What Makes an Epic, Long, Lasting, Intimate, Relationship with Ken Blackman

028 What Makes an Epic, Long, Lasting, Intimate, Relationship with Ken Blackman

Ken joins me today to discuss the intricacies involved in forming quality, long-term relationships. He describes the differences between what we wanted in a relationship when we were young and what we want today. He also explains the importance of conversation and understanding as well as why we shouldn’t be afraid to talk about sensitive topics. 

027 | Mastering Midlife - Let’s Talk About Your Posse’ with Mark J. Silverman

027 | Mastering Midlife - Let’s Talk About Your Posse’ with Mark J. Silverman

Let’s Talk About Your Posse’ with Mark J. Silverman

You are the sum total of the 5, 10, or 2 people you hang around with.  They are a reflection of you, they influence you and they are huge part of the quality of your life and production.  Choose wisely.

A bad Posse’ can result in misguided adventures.  No Posse’ can be isolating with all the health and well-being consequences it brings.

Too many of us wake up in Mid-life to find out we do not have a deep bench of friends, supporters, confidants. 

023 | How an Exciting Personal Life Adds Rocket Fuel to Your Career with Uneeb Khan

023 | How an Exciting Personal Life Adds Rocket Fuel to Your Career with Uneeb  Khan

 

When Uneeb’s friend, Chad, asked him to go on an adventure, a hike or take a day off to enjoy life, Uneeb’s answer was almost always no.  “I have to work.”  Chad was a lover of life and Uneeb had an immigrant’s commitment to work ethic and success.  He felt he had to always be “hitting it hard” in order to succeed.  Chad’s sudden and untimely death changed all that.  Join our conversation where Uneeb shows us how embracing a full, rich personal life, has made him more successful (and happy) than ever.  

022 | Up Your Dating Game After 40 (or at any age) with Ken Blackman

022 | Up Your Dating Game After 40 (or at any age) with Ken Blackman

Ken joins me today to discuss the workings of dating after 40. He shares the importance of going back to basics and why we shouldn’t follow the current fast-paced dating trends. He describes what it means to be honest on the first date and how it will impact not just your confidence, but also how the other person sees you. He also shares how he managed to fight his insecurities and become a person people like to be with.

007 | Relationship, Intimacy, and Sex in our 40s and 50s with Monica Day. Part 1

007 | Relationship, Intimacy, and Sex in our 40s and 50s with Monica Day. Part 1

You can have great sex in midlife (and beyond), but first you need to know some things.  Monica takes us on a journey to knowing ourselves, the changes in our bodies and in our needs so we can learn to enjoy “this most passionate and powerful time in our lives.”  If you want to bring intimacy and sensuality into your life and your relationship, I promise this two part conversation will deliver.