059 | Bonus Episode: Loving the Quiet After the Distractions


So, you’ve cleared the distractions.  The chaos has quieted down.  Now what?  They say nothing is more frightening than the “blank canvas.”  

·      Your nervous system is acclimated to the chaos and the overwhelm

·      Quiet. Calm.  Space.  Are foreign to our nervous system, so it thinks something is wrong.

·      It takes time to let the dust settle and learn to create rather than react.

·      In time, you will learn to love the quiet, the calm, and the space