In this week’s episode, we delve into the evolution of leadership from a rigid, old-school approach to one that embraces empathy, compassion, and authenticity. My conversation with Will Keiper, an accomplished author and thinker, uncovers the transformative power of being present and aware of one's own thoughts and emotions, and how these principles are crucial for effective leadership both in the business world and in personal realms.

The stories and lessons I impart about my own experiences, especially as a father, provide a rich exploration into the transformative power of leadership, which I believe can resonate with many of you, whether you're new to leadership or have been a leader for years.

In today's episode, I delve into a topic that is seldom talked about yet significantly impacts countless lives: the damaging effects of pornography on the brain and life. Our discussion with Devin McDermott sheds light on his personal journey through addiction and the powerful strategies he's developed to overcome its grip, alongside the profound benefits he's observed in his life post-recovery. We explore how easy access to dopamine hits can derail our best intentions and the importance of retraining our response to urges and discomfort.

In this episode, Mark delves into the unspoken truth about being overwhelmed in the workplace. As we follow the preparation for a workshop on mastering overwhelm for a software company, we realize that the inability to take on everything alone is a universal issue that needs to be addressed in today's fast-paced work environments.

In this episode, I'm thrilled to bring a deep dive into the often unspoken nuances of workplace relationships with my esteemed guest, Michael Bungay Stanier. We explore the critical importance of communication, the power dynamics at play between a boss and their underlying, and the significant impact these dynamics can have on the willingness to engage in open, vulnerable conversations. As we unpack the complexities of these relationships, we also touch on practical strategies for effective feedback, the art of saying "no," and how focusing on what matters can catalyze personal and professional growth.

In this episode, I share my personal struggle with the constant drive to improve and the overwhelming feeling of trying to keep up with the ever-changing demands of my coaching business, writing, and personal life. I discuss the importance of incremental improvement and share insights from a recent mastermind session with James Whitaker, host of the Win the Day podcast, on how to elevate the podcasting experience and reach a broader audience.

Today, we're diving into the realms of leadership development and self-discovery with the phenomenal Valari Jackson. Drawing from her significant transition from an aerospace engineer to a certified leadership coach and licensed type practitioner, Valari shares her invaluable insights on embracing vulnerability and adopting a growth mindset to harness one’s full potential.

Today, I read the Introduction to The Rising Leader Handbook. The Rising Leader Handbook captures the essence of living life to the fullest, creating robust relationships, and savoring a satisfying life daily. Mark explores how high achievers can transition into effective leaders and provides essential insights for those rising through the ranks.